Notes

Physical Activity & Immunity How to increase immune system? You were best at ground, but nowadays we are in our house. Its’ very difficult to fight who don’t visible. If your immune system is strong you fight against CORONA. People does not care own you must follow guidelines. Follow prevention the Wash your hands regularly with soap and water, or clean them with alcohol based hand rub. Maintain at least 1 meter distance between you and people coughing or sneezing. Avoid touching your face. Cover your mouth and nose when coughing or sneezing. Stay home if you feel unwell. Refrain from smoking and other activities that weaken the lungs. Practice physical distancing by avoid in unnecessary travel and staying away from large groups of people. Immunity – A situation in which we are protected against disease or infection. It is the body’s biological defense mechanism. In other words, it is the phenomenon of self defense mechanism of our body. Who is responsible for this noble job in our...

साभार सिंघम टाईम्स

• Trust on your core committee and leader. • Everyone is important. • Create leaders. • Mission is everything that you want to achieve. • Tolerance for ambiguity. • Resources are not enough improvise. • We must increase Enovation. • We need local resources. • Moving UP is NOT EASY. • You need to be leader. • RESULTS are as important as EFFORTS. • Leader inspires their team. • Lead from FRONT. • Leader does not blame for un-success to achieve. • leader has to put on many hats. • Invest at the Right time to team. • Compassion v/s Passion choose as needed. • We love our Work. What ever you do? Do you? • Get energetic, love to your work, it must. • Develop in yourself gratitude for everything which you have who one help you. • The silent protector. Leader protect their team. • Do not lose hope. • True leader is creating leaders. • Leadership is not that you lead so many people. • Every school leader decides best way to protect students and staff. Social distancing must follow as per govern...

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